Leah made me push my gut out

I've trained my flab to take the shape of a perfect 6 pack when I take my shirt off in public.  Unfortunately my missus doesn't get this treatment anymore and has to put up with my fat gut pouring out all over the place.  I mentioned that I wanted to get a before and after shot of all my training and blogging efforts, unfortunately the deal was that she'd take a photo but I couldn't suck my gut in.

So here's my keg.  It's a work of art.  To be honest I can't believe I'm getting rid of those beautiful love handles, or those plump little man tits.

As long as I don't need to give up beer I'm happy.

So here we are.... fuck me I can't believe I'm making these public...

By the way I've just been for a run and it was freezing.  This is just after my second run ever.  I've got the full titty rash from my heart rate monitor.  Don't stress it's not some under-tit fungus or anything disgusting like that.  And those pants look TIGHT!